You know that thing?
'How are you?' 'Oh! I'm fine thanks!
What does that feel like for you?
What do you really feel?
Misunderstood, alone, anxious, depressed, worthless, numb, angry, different, weird, crazy, black sheep, marginalised, scared, unheard, hurt, embarrassed, unsupported, abused?
You may feel some or many of these things, or something quite different. You may feel unable to 'feel' anything. But by bringing your own feeling to our sessions, I will be there alongside you, listening.