IFS Therapy is a “powerfully transformative, evidence-based model of psychotherapy.” [IFS InstituteUK] Sometimes it can be mistaken as a...

What is it about ‘BOUNDARIES?’ Everyone is talking about them, exploring them, looking at them, but are we actually implementing them?...

I wonder what the word ‘sensitive’ means to you? Are YOU sensitive or do you know someone who is? Are we all sensitive to some degree? Do...